That Space Within Yoga

5.0

Our Booking PolicyComing soon!

🍫 Cacao ceremony to connect deeply with your heart, your true self, and nature. Experience the heart-opening power of ceremonial-grade cacao in a safe and supportive space.

Private Offerings

Consultation

30 mins··Free

Yoga Therapy Case Study session

1 hr 30 mins·$20

60 minute Vinyasa Flow

1 hr··$20

30 min Yoga Nidra

30 mins··$10

Restorative Yoga

1 hr··$20

60 min Adaptive Yoga

1 hr··$20

Yoga is for everybody and EVERY BODY! Honour and meet your body where it is with an adaptive, supported practice.

Discover yoga with the support of props, such as a wall, chair, blocks, straps to build strength, help balance, increase flexibility and more!

Let's discuss somatic yoga for those with more limited mobility!

RECOMMENDED PROPS:
-folding chair (not on wheels!)
-mat
-small blanket or towel
-strap (belt, or scarf)
-blocks

30 min Restorative

30 mins··$15

Scheduled - 4ppl max

There are no scheduled - 4ppl max to display

About

Certifications:
• RYT-500
• Trauma-Informed
• Yoga Nidra
• Restorative Yoga
• Yin Yoga
• Adaptive and/or Chair Yoga
• CPR/AED & First Aid

In training:
• Yoga Therapy
• Experiential Anatomy

_____________________________________

Heal that space within.
Love that space within.
Journey to that space within.
Quiet that space within.
Listen to that space within.

+1 647 802 4234

thatspacewithinyoga@gmail.com

https://www.thatspacewithinyoga.ca

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Reviews

7 reviews

Lorri
·
Melanie is amazing. I feel I am in good hands to learn more. I have become more aware of my body and what to discuss with my Dr I will be asking for bone density test and breathing concerns. Tummy issues. I did not bring them up as I figured it's part of getting old. I feel Melanie has a gift of focus and helps me understand proactive actions I could take.
Leah Goldband
·
Had a great yoga session. I especially love the breathwork part of it.
Lisa
·
I'm always so excited to take a yoga class with Melanie! I have vertigo and an ENT told me that I should never do yoga again. Melanie designs the session specifically for me and it's awesome! I'm safe and get all the benefits of yoga therapy. Thank you Melanie!!
Lorri
·
I feel safe and looking forward to learning more, I appreciate the time taken to tailor Yoga for my needs
Geordie
·
Mel is great! I have bad knees and this is the gentlest Yoga. She makes the session work for your needs. Will definitely be booking again.
Sherrie
·
I have been doing yoga with Melanie over the last while. I have a chronic lung condition and I have frequent flare-ups which I work on trying to minimize. Melanie listened carefully to my condition and has created yoga sessions that accommodate my needs. She always asks for feedback after the sessions. Melanie offers a calm, caring, knowledgeable and caring environment during our practices. It is a comfort having Mel lead me through our yoga sessions.